Eczema Bathing Study
This is what those in the Weekly Bathing group (bath or shower 1 or 2 times per week) followed during the study.
You are in the group that will have a bath or shower 1 or 2 times per week (at most) for the next 4 weeks. A bath or shower includes any way of washing that soaks your body in water.
It is important to stick to having a bath or shower no more than 1 or 2 times per week.
You don’t need to change anything else about the way you wash or manage your eczema.
This does not affect your usual eczema care. You can consult your GP, pharmacist or other care provider as usual. If possible, do not start any new eczema treatments for the next 4 weeks.
Frequently asked questions
Does it matter whether I have a bath or a shower?
No, you can have a bath or a shower – whichever you prefer – as long as it’s only 1 or 2 baths/showers per week. You don’t need to do the same each time.
Can I still wash my hands and face every day?
Yes, you can wash your hands and face as often as you need to.
Can I still use my eczema treatments?
Yes, you can use your eczema treatments as often as you need to. If possible, do not start any new eczema treatments for the next 4 weeks.
Can I still wash my hair or body without taking a bath or shower?
Yes, you can wash your hair or body on ‘non-bath/shower’ days if you need to. Some people wash their body at a sink for example by using a flannel, or wash their hair by leaning over a bath, sink or shower. The important thing is to not soak your skin in water.
Does it matter what products I use in the bath or shower or after my bath or shower?
No. Try as much as possible to stick to what you would usually use.
Can I have a shower or bath after playing sport or going swimming?
You should only bath/shower 1 or 2 times per week, so it is a good idea to time this for after you play sport or go swimming. If you exercise more often you can try washing in the sink if needed.
Does it matter how long I take in the bath or shower?
No. Try as much as possible to stick to how long you would usually take.
Can I choose to have no baths or no showers at all?
Yes, it is fine to wash without baths or showers if you prefer.